When you begin therapy, we will meet first for an Intake Appointment. During the intake, we'll talk about your goals and what you'd like to work on together. If you're not sure what your goals are, that's ok too! You can expect the intake to be about 55-60 minutes and you'll probably be answering A LOT of questions! You are welcome to ask to slow down or take a break or ask any questions you have about your clinician or our practice. If you decide that your clinician is a good fit for you, we'll move forward at a weekly or biweekly frequency.
When you sign up for therapy, you are called a "client." This is to reflect the collaborative nature of the therapeutic relationship.
Specializations, Modalities, and Other Fun Stuff (...did someone say MEMES???)
I specialize in working with Autism and other neurodivergence in adolescents and adults. I also work with family members of these individuals around communication strategies and family mental health. My other areas of specialization are in religious trauma, existential dread, big life changes, anxiety, and depression (treating them, not causing them).
I incorporate modalities that affirm your experiences while redirecting you towards thoughts and behaviors that better serve you. I'm a big fan of Dialectical Behavioral Therapy (DBT), Existential Therapy, Acceptance and Commitment Therapy (ACT), and Narrative Therapy.
And yes, you heard correctly. Memes! I love to integrate humor and relatability into sessions. If you are chronically online , then you might enjoy a session where I curate five memes for you and ask how attacked they make you feel on a scale of one to ten.
In-Person Services (new!)
**currently at capacity for new in-person services**
NeuroAffirmations PLLC has a new home at Park Towers off Mill Plain Blvd and I-205. Equipped with ADA-accessible parking, signage, and elevators, we can now better serve the diverse needs of our clientele. Arrive for your appointment, do the work, and treat yourself to an In-N-Out burger just down the road.
Our address is:
My private pay rate is $225 for a 60-minute intake and $180 for a 55-minute individual psychotherapy session. NeuroAffirmations PLLC is in-network with the following insurances:
Aetna
Anthem/BCBS
Cigna
First Choice Health
Moda
Molina (commercial & Medicaid)
Premera Blue Cross
Providence
Regence/BCBS (excluding Legacy plans)
United Healthcare
I have limited openings for Medicaid clients. As of 7/16/2026 my caseload is [CLOSED] to new Medicaid clients, and [OPEN} to all other clients.
Before your Intake Appointment, you will be provided with a Good Faith Estimate detailing your expected costs according to your plan's cost-sharing system (if using insurance).